Prenatal and Postnatal Fitness Classes

I am so glad I found Katelyn. If I could tell every prenatal human to exercise and stay strong during their pregnancy, I would. This method is so well thought out that it keeps you energized and strong throughout your entire pregnancy. This is a super important part of pregnancy and Katelyn knows exactly how to cater to your own journey! Consider yourself so lucky if you join the MomBaud family!!

-RC

I am eight days into my 10 day challenge to work on my pelvic floor and lower abs. I cannot believe the difference just 10 minutes a day of exercise makes! Already I can see a difference in my lower abs, I can feel them engaging while I am working out, and best of all, I can jump on the trampoline with my two children without feeling the need to pee!

-AH

I love MOMBAUD! The targeted workouts leave me feeling challenged and strong even when my time to move is limited. Katelyn keeps the workouts fun and interesting. She knows just when to push you a little bit more. I love that I can workout from anywhere and I’m strengthening muscles I didn’t know I had. I only wish I had MOMBAUD while I was pregnant! I recommend MOMBAUD to all my mama friends, soon-to-be-mama friends, no-where-near-being-mama friends and really everyone.

-SS

I am an international mom, taking private classes with Katelyn all the way in Singapore! I am so grateful that she has been able to accommodate my time zone. These workouts could literally not be more convenient as I’m able to take class from home once my kids are asleep for the night. I’m only two classes in, but I swear I can already feel a difference in my abs when I get out of bed each morning (or every night for those nighttime feeds!). I look forward to my weekly workouts with Katelyn as she’s always upbeat and positive. I was also very impressed that she hand selected prerecorded workouts from her library that she thought would be beneficial to me. I can’t wait to continue my MOMBAUD journey and highly recommend these programs!

-SF